Growing Strong: Early HIV Intervention(s) for Young Girls
December 16, 2024In this episode, we will delve into the challenges and successes of addressing HIV prevention and treatment in this vulnerable population. Tune in to ‘Growing Strong’ and join the conversation on how we can support the health and well-being of young girls worldwide.
Boundaries and Healing: Nurturing Healthy Relationships
December 9, 2024In this episode, participants will delve into tools and insights dedicated to cultivating healthy relationships and healing from relationship trauma. We will explore the impact of trauma on relationships, the importance of establishing healthy boundaries, and pathways to healing. This episode aims to foster resilience, healing, and stronger, healthier connections.
Shattering Stigma: Cultivating Cultural Understanding for Mental Wellness
December 2, 2024Stigma presents itself in many forms and can create barriers to accessing care. In this episode, participants will explore how stigma surrounding mental health contributes to these issues.
Unpacking the Impact: Intergenerational Trauma and Health Disparities
November 25, 2024In this episode, participants will unpack the nuances and complexities of intergenerational traumas and how they manifest in our current lives.
EmpowerHER: Meeting Black Women Where They Are
November 18, 2024In this first episode of the Empower Girlfriends Podcast, participants will delve into the vital conversation of HIV prevention, tailored for Black women. Through expert insights, personal stories, and practical advice, our guest speaker aims to empower black women with the knowledge and tools they need to protect their health and well-being.
Wellness Chronicles 5 — Doctor’s Orders: Navigating Your OBGYN Visits with Confidence
In this episode, we explore the essential role of gynecological care in maintaining overall health and well-being. From routine exams to understanding common conditions, we’ll break down what to expect at your OBGYN visits and how to advocate for your health. Gain insights into the importance of regular check-ups, screenings, and open communication with your healthcare provider. Knowledge is power—take charge of your reproductive health journey!
Wellness Chronicles 4 — Safe & Sound: Your Guide to Healthy Intimacy
In this episode, we discuss how safer sex practices are essential for protecting yourself and your partner from sexually transmitted infections (STIs) and unplanned pregnancies. Learn about using condoms, communicating with your partner, regular testing, and other key strategies for a healthy and fulfilling sex life. Stay informed, stay safe, and take control of your sexual health!
Wellness Chronicles 3 — From the Womb to Wellness: Prenatal Strategies Against HIV and Syphilis
November 1, 2024In this episode, we discuss the importance of prenatal care for Black Women, focusing on how regular check-ups and early syphilis and HIV testing can prevent serious health risks for both mother and baby, ensuring a safer pregnancy and healthier outcomes.
Wellness Chronicles 2 — Honest Conversations: STI Awareness
In this episode we’ll take a look at how STIs can have adverse effects on women’s reproductive health, and how signs/symptoms may present differently than their cisgender male counterparts.
Wellness Chronicles 1 — The Truth: Unveiling the Numbers
This episode provides a look into the rising cases of HIV amongst Black Women and why the numbers are climbing due to stigma.
