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EmpowHERed Sexual Health: Why Routine HIV Testing Matters

Episode 1 of 4

Storyteller: Lemika Cheek

A woman whose life was positively transformed by making routine HIV testing part of her regular care. Through her journey, she shares how consistent testing gave her peace of mind, strengthened her confidence, and empowered her to take control of her sexual wellness. Her story challenges stigma and reframes testing as an act of self-care and prevention.

Learning Objectives:

  • Recognize the personal benefits of routine HIV testing
  • Describe how regular testing reduces stigma and promotes empowerment
  • Identify ways to incorporate HIV testing into routine healthcare


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