Wellness Chronicles 14 — Clicks vs. Care: Finding Truth in HIV Prevention
December 19, 2025This episode emphasizes the importance of consulting healthcare professionals and using accurate, reputable resources for HIV prevention and diagnosis—instead of relying on random or unreliable information found online.
Wellness Chronicles 13 — The Link Between Self-Esteem, Empowered Sexuality, and Loving Yourself First
December 12, 2025This episode explores the link between self-esteem and unsafe behaviors, delving into the psychological and social factors that influence our choices. By examining how low self-worth can increase vulnerability to HIV, we offer insights on building confidence, setting boundaries, and making empowered, healthy decisions that support HIV prevention and overall well-being choices.
Wellness Chronicles 11 — PrEP Power: Empowering Black Women in HIV Prevention
November 28, 2025This episode explores how PrEP helps Black women protect themselves from HIV, offering a proactive approach to sexual health and empowerment.
Rapid PrEP Readiness Toolkit for Navigators
November 26, 2025This toolkit provides guidance for PrEP navigators and care coordinators on guiding patients to rapid-start PrEP. It offers practical strategies and frameworks to support patient-centered care while making rapid-start PrEP delivery more efficient and routine.
Wellness Chronicles 10 — Know Your Body, Protect Your Health: From Breast Exams to HIV Awareness
November 21, 2025Breast exams are key to early detection, just as routine HIV testing is vital for early diagnosis. Both empower individuals to take charge of their health by identifying changes or risks before they become more serious. Promoting regular breast self-exams alongside HIV prevention and testing reinforces the importance of being proactive, informed, and in tune with your body—ultimately leading to earlier care, better outcomes, and stronger overall health awareness.
Wellness Chronicles 9 — Embracing Change: The Power of Menopause and Aging
October 14, 2025This episode delves into menopause and aging, highlighting themes of confidence, transformation, and self-acceptance. By exploring both the emotional and physical changes women experience, we redefine this stage of life as one of strength, resilience, and possibility. The conversation also addresses the importance of ongoing sexual health, emphasizing that HIV prevention and awareness remain essential as we age. Through candid dialogue, we break stigma and empower women to prioritize their health, advocate for their needs, and embrace this chapter with confidence.
Wellness Chronicles 3 — From the Womb to Wellness: Prenatal Strategies Against HIV and Syphilis
November 1, 2024In this episode, we discuss the importance of prenatal care for Black Women, focusing on how regular check-ups and early syphilis and HIV testing can prevent serious health risks for both mother and baby, ensuring a safer pregnancy and healthier outcomes.
Wellness Chronicles 1 — The Truth: Unveiling the Numbers
This episode provides a look into the rising cases of HIV amongst Black Women and why the numbers are climbing due to stigma.
